“Wake up every day knowing that today is a new day and only you can determine the outcome of the day. So dream big, accept the challenge, and never look back.” – Alicia Sacramone

2021 Houston Class Schedule

Stars Houston School Age Gymnastics

6 +yrs, Boys & Girls

Stars Gymnastics School Age Classes are separated by gender and skill level and are divided into three levels; Level 1- Beginner, Level 2- Intermediate and Level 3- Advanced.

Girls classes will include warm-up and gymnastics instruction on each of the four events: vault, bars, beam and floor as well as trampoline.

Boys classes will include warm-up and gymnastics instruction on each of the six events: floor, vault, bars and high bar as well as trampoline.

• Level 1 is a 55 min "beginner" class that introduces girls to the foundation of gymnastics on each event. Weekly lesson plans will cover the "beginner" level skills and terminology and introduce the importance of conditioning. 
• Level 2 is a 55 min "intermediate" class that builds on the concepts previously taught, and introduces more advanced skills, drills & progressions. Students will advance to level 2 after the successful completion of Level 1 or has been evaluated by an instructor to enter the program at this level. 
• Level 3 is an 85 min "advanced" class that brings students into the most advanced level of gymnastics that is offered in the recreational program. Mastery of skills taught through drills, progressions, strength, and flexibility training. Placement in this class is based on coach's recommendation after the completion of Level 1 and 2 or after coach's evaluation.